

Fries . . . Zucchini that is.
Of course, there are things you miss when you're going Keto. There's a reason that comfort foods are COMFORTING. Sure, I love potatoes -...


Chipotle Chicken at Home
I had so been looking forward to SPRING BREAK ... And suddenly, we are coronavirus closed for three weeks. No students for three weeks....


Let Me Count the Ways. . .
It's time to have a really serious conversation about the ways that cauliflower has saved my life. Going low carb means that this...


Fit with Fat?
Last Thanksgiving, my hairdresser told me about these amazing "fat bombs" she made. I smiled and nodded like I knew what the heck she was...